Speed & Agility Training

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This site  The Web 

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Training Includes: 

  • Forward/Backward Speed Techniques
  • Quickness In All Directions
  • Form Running
  • Hand/Foot Coordination 
  • Increased Vertical Jump 
  • Resistance Training
  • Designed for 4th - 12th Grades

Summer 2015
Speed & Agility Training Schedule
Up to 8 Weeks to Work Out
Monday - Thursday
8:30 a.m - 9:30 a.m

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June  1 - June 4
(Monday - Thursday)
June 8 - June 11
(Monday - Thursday)
June 15 - June 18
(Monday - Thursday)
June 22 - June 25
(Monday - Thursday)
July 6-July 9
(Monday - Thursday)
July 13-July 16
(Monday - Thursday)
July 20-July 23
(Monday - Thursday)
July 27-July 30
(Monday-Thursday) 


"Training Today For A Faster Tomorrow"
 

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Training Options:
Pay by week:  $65
Pay for 3 Weeks at Once: $145
($50 off Weekly fee)
Pay for 6 Weeks at Once: $270
($120 off Weekly fee)
or Pay for All 8 Weeks at Once: $335
($185 off Weekly fee)

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